Tag - meal

Ban Lung, Cambodia

Ban Lung, Cambodia
Ban Lung, Cambodia
Ban Lung, Cambodia

Known by the local people as ‘dey krahorm’, which means red earth in Khmer, Ban Lung is a modest town where you will find genuine people and friendly faces. This is a great place to use as a base while you explore the surrounding countryside and there are a number interesting attractions nearby.

Most people travel to Ban Lung to visit the nearly Boeng Yeak Lom. Also known as Yak Lom Lake, this is an impressive volcanic crater filled with freshwater. There is a well worn train leading from the town to the volcano and the trek takes about an hour each way. Take the time to fully explore the volcano and have a swim in the cool waters. Watch out for the legendary Yak Lom monster as you swim and visit the nearby culture centre, which contains some interesting information about the volcano and items made by the tribes people who live in the area.  

This is a great place for trekking and you can wander through the countryside, with its rich red earth and pretty villages. The scenery here is simply spectacular and there is plenty to hold the attention.

Scattered around Ban Lung are a number of small villagers where tribes people live, following the same cultural styles and general life styles that they have practiced for hundreds of years. Most of the tribes people gather at Ban Lung market to buy and sell goods, and this is a great place for people watching and to also pick up a bargain or two.

The market is also a good place to pick up a cheap, tasty meal. There are a number of food stalls scattered around the town as well as restaurants and hotels, making this a good place to stay for a day or two.

Around the market place you will find a large number of small shops selling colourful precious stone. The gems come from the surrounding hills and also more distant places such as Sri Lanka. Although you should be careful about buying, browsing through the multi-hued stones can be a good way to spend an hour two.

Food and Drink in Malaysia

Food and Drink in Malaysia
Food and Drink in Malaysia
Food and Drink in Malaysia

Malaysia is a great place for people who love to eat and experiment with food. There are a wide range of Malay, Chinese and Indian dishes available through the country and some interesting mixtures of culinary styles. As you travel through Malaysia, look out for regional specialities and try to experience the full range of Malay cuisine.
Hawker stalls and coffee shops are good places to find a cheap and tasty meal. Hawker stalls tend to be very clean and open until late in the evening. Curry dishes and other meals in western style restaurants, while seafood restaurants serve fresh fish prepared in the Chinese style. For western food, head to the shopping malls, where you will usually find a large food court with a number of well known fast food restaurants.

Here is a selection of the numerous dishes you will find on your travels in Malaysia:

Nasi lemak – the most common Malaysian breakfast dish consists rice cooked in light coconut milk with anchovies, peanuts, a slice of cucumber and a little chilli.

Rendang – usually made with beef, this dry curry dish consists of stewed meat in a spicy curry paste.  

Chilli crab – a whole crab is covered with a generous amount of sticky, strong chilli sauce.

Laksa – this dish varies from place to place but is basically a coconut both with seafood or chicken.  

Bak chor mee – this noodle dish is cooked in a chilli-based sauce with minced pork, fried anchovies, vegetables and mushrooms.

Popiah – these delicious spring rolls can be either fried or raw. Filled with boiled turnips, fried tofu, fried shallots and garlic, chopped omelette, chopped stir fried long beans, there is usually a sweet chilli sauce to dip them in.  

Hainanese chicken rice – usually found on street stalls, this steamed chicken dish is served with special gently spiced rice and tasty ginger.

Bubur cha-cha – a traditional Malay desert with cubed yam, sweet potato and sago added to coconut milk soup.

Kuih – this sweet desert is made with coconut milk, coconut flesh and either glutinous rice or tapioca. It is often made into cute and colourful designs.

Avoid drinking tap water and drinks with ice in Malaysia. Bottled water is cheap and easy to find.  

Coffee – known as kopi – and tea – teh – are both popular and tasty drinks in Malaysia as well as a local variation known as teh tarik. Tea and coffee usually comes hot, with condensed milk to sweeten it. If you don’t want milk ask for teh o, while teh ais will get you iced milky tea.
Also popular is a drink known as kopi tongkat ali ginseng, which is a mixture of coffee, a local aphrodisiacal root and ginseng served with condensed milk.

Despite being a predominately Muslim country, alcohol is widely available throughout Malaysia. Beer and other alcohol can be bought in bars, restaurants and 7-11 shops. The local brew is tuak, which fermented rice wine that comes in many forms. Usually served lukewarm, tuak is often flavoured with sugar or honey.

Saravane, Laos

northern_laos_1
northern_laos_2

Not many travellers make it to Saravane, which is located on the Bolaven Plateau in south eastern Laos. Although they are certainly missing out, this perhaps makes the experience even more exceptional for those who do take the trouble to step off the tourist trail and explore this striking region.

Also known as Salavan, this pretty province is full of sparkling waterfalls, dense jungle, tiny tribe villages and caves to explore. This is also home to one of Lao’s best preserved prehistoric sites, and trekking to this area is rewarded with stunning views of the surrounding countryside and a nearby waterfall.

Those who do venture this far usually come to experience the stunning beauty of the Phu Xieng Thong National Biodiversity Conservation Area. This immense area of pristine jungle is home to a diverse collection of animals such as the Asiatic black bear, clouded leopard, Douc langur, elephant, gibbon, banteng, Siamese crocodile and even a tiger or two. It is a good idea to take a guide with you as the sheer size of the area makes it easy to get lost.

Another interesting feature of this province is a cave containing a number of huge stone caskets. These caskets are all piled on top of each other and although there are many theories about the reasons behind it, nobody really has the answers about how and why they got there.

Saravane’s large market is a great place to sample the region’s food and watch local life unfold. Local life revolves around the market as people turn up to sell produce, swap gossip and shop for goods. Take a break beside the river and watch this colourful street drama.

Despite its remoteness, there are a few good places to stay around Saravane. The people who live here are warm and welcoming and it is not unusual to be invited to share a meal with one of the families or even spend the night in their home.

Khong Island, Laos

Khong Island, Laos
Khong Island, Laos
Khong Island, Laos
Khong Island

Also known as Don Khong, Khong Island is located right in the south of Laos near the Cambodian border. Part of the 4000 islands that comprise the Sii Pan Don area, this is an area of intense natural beauty.

The pace of life is slow on Khong Island and this is a great place to relax and unwind. Although not a lot of travellers make it this far south there are still a good range of hotels and guesthouses here and many visitors are tempted to extend their stay as they become seduced by the gentle pace of life.

The 12 mile long island is home to a stunning collection of flora and fauna and for the patient it is possible to spot the rare Irrawaddy dolphins playing in the Mekong River. A good way to spend a day is trekking to the the Khonephapheng waterfall, which is one of the largest falls in Southeast Asia.

Another pleasant activity is to hire a boat and simply sail away. Many villages are located on the banks of the river such as Muang Saen village and this is a good way to visit these villages and meet the friendly people that live there.

There are a number of pretty temples and monasteries to explore on Khong Island, among them Wat Phu Khao Kaew, where the monks who stay there are welcoming and happy to answer questions.

Palm sugar production is big business on Khong Island due to the large number of palm trees. As you wander around the island you will be able to watch to sugar being harvested for the palm trees and women boiling it in huge metal pans. When the palm sugar is cool it hardens and tastes a lot like fudge. The palm sugar is delicious either eaten on its own or added to tea or coffee and makes a great souvenir.

The evenings are quiet on Khong Island. Sit by the river and watch the sun set through the palm trees. Many people gather at the night market, and this is a good place to swap gossip, do some shopping and find a good meal.

Champassak, Laos

Champassak, Laos
Champassak, Laos
Champassak, Laos

Situated in south-western Laos, The province of Champassak is stunningly beautiful and has a lot to offer visitors. The people who live here have a distinctly different language, culture and life style to people in the rest of Laos and this is an interesting place to explore.

Pakse is the capital of Champassak province and it is here you will find the enchanting irriwaddy dolphins. Take a boat trip on the Mekong River for a chance to spot these shy mammals as they play in the water and leap through the waves.

Situated on picturesque Done Khone Island, the Mekong Dolphin Conservation Centre is a good place to find out more about these interesting animals and how to protect them. Nearby you will find Wat Phou, which is located high atop a mountain and considered to be one of the most important sights in Laos. The temple dates back to the same period as Cambodia’s treasure Angkor Wat and offers spectacular views from the top.
Champassak is also home to the largest waterfalls in Southeast Asia. Known as Khone Pha Pheng, these pretty falls are easy to get to by boat or road and are a great place for a swim and a picnic, surrounded by dense jungle and a colourful array of wildlife.

Another great day trip is the Dong Hua Sao Forest reserve, which is a great place to spot a wide variety of wildlife. There are a large number of waterfalls to explore here such as the Li Phi falls and it is possible to spend the night.
The town of Champassak itself was home to the royal family until about 30 years ago and you will still find a large number of grand buildings here, including a collection from the French colonial-era, which make an interesting contract beside the traditional wooden Laotian houses and shining temples. The town has a sleepy feel to it these days and there are few vehicles to clog the streets.

There are plenty of things to do in Champassak such as elephant riding, trekking and boat rides. Champassak’s rich and fertile land is perfect for growing crops and you will find large coffee, cardamom and bananas plantations here, which make the perfect backdrop for a scenic country walk.

Attapeu, Laos

Attapeu, Laos
Attapeu, Laos
Attapeu, Laos

Situated on the southeast tip of Laos, this small and sleepy town doesn’t receive much attention from travellers and is a great place to get a real feel for Laos. Attapeu’s relaxed pace of life is enchanting and urges visitors to slow down a little and enjoy the fresh mountain air.

Attapeu is seated in a large valley and surrounded by picturesque mountains. The town is brushed by the Sekong and Sekhamane Rivers, which provide a source of fresh fish and a pretty place to relax in the evening with a beer or two.

Several sites of stunning natural beauty are located just a short distance from Attapeu and both the Dong Ampham Forest and Xepiane Forest are worth the journey. Visitors can also trek along part of the Ho Chi Minh trail and discover the villages of the tribes who follow a traditional way of life that has changes very little over the years.

Attapeu is populated by nine different tribes, namely the Alak, Katang, Kaleum, Katou, Suay, Nge, Lave, Tahoy, Nyajeung. Each of these tribes has their own traditional style of dress and customs and staying a while in Attapeu provides the perfect opportunity to get to learn about these interesting people and their alternative life styles.

There is little traffic in Attapeu and a good way to see all that the area has to offer is simply to walk through the town and surrounding countryside, stopping to talk to the friendly people you pass on the way. There are also tour companies located in the town where you can hire a hire to show you around if you prefer.

The nearby village of Ban Sekhaman is a good place to explore and there is a regular ferry that runs from the pier to the south of Attapeu to take you there. Explore the crumbling wat in this picturesque village and picnic beside the river before heading back to Attapeu.

A good place to indulge in a little retail therapy and pick up a bargain is the traditional local market, and this is also a great place to find a tasty evening meal.

Xieng Khouang, Laos

Xieng Khouang, Laos
Xieng Khouang, Laos
Xieng Khouang, Laos

Situated in the northeast of Laos, the enchanting province of Xieng Khouang is a popular stop on the trail through Laos. This is a great place to go trekking as the landscape is infinitely interesting; with broad ochre hills, and the eucalypts and pine plantations, the mountains of Hua Phah and lush valleys. The climate is quite cool and this is also a good place to escape the heat of southern Laos.

Most people come to Xieng Khouang province to visit the Plain of Jars, where hundreds of stone jars are scattered across the landscape. Carved from solid rock, these enormous jars are more than 2500 years old, and are an impressive sight. Although legends tell that the jars were used to ferment wine in the sixth century, nobody is really certain of their origins and another theory is that they were tombs for the people who died in battle. The Plain of Jars is also known as Thong Hai Hin and one of the highlights of Laos as it is entirely unique.
After a hard day of exploring, soothe aching muscles with a dip in the hot springs. There are two hot springs in the area, Bo Noi and Bo Yai, which reach temperatures of around 60?C, are set in a beautiful forest and the perfect place to relax and unwind.

The capital of Xieng Khouang is Muang Khun, and this is a great place to spend the night and explore. Here you will find some interesting temple ruins as well as the complete Wat Pia Wat. As you wander around the city you will find a number of good restaurants and places to stay.

The town of Muang Khun features both night a day markets, which are large and lively. People travel to the market from all over the province to sell their wares, swap stories and do some shopping. This is a good place to buy a cheap meal and indulge in some people watching as you witness Lao life unfold around you.

Luang Namtha, Laos

Luang Namtha, Laos
Luang Namtha, Laos
Luang Namtha, Laos

Bordered by both China and Myanmar, Luang Namtha province is situated to the north of Laos and is home to 39 of the country’s ethnic groups. This is a good place to pause before making your way into China as the Chinese-Lao border crossing is located nearby at Boten and connects Laos with Mohan in China. Visitors to Luang Namtha will notice some similarities between the local culture and that of China, and those familiar with Laos will enjoy making comparisons between this province and the rest of the country.

This region is famous for its stunningly beautiful rainforest and unspoilt monsoon forest and no visit to Luang Namtha would be completed without a trip to the Nam Ha National Biodiversity Conservation Area. There are plenty of animals to spot here including tigers, bears, clouded leopard, and gibbons as well as a large collection of colourful birds and reptiles.

Luang Namtha is a good place to rest and relax and immerse yourself in the beauty of the area. Walking is a good way to explore and there are several villages where you can stay for a day or two and simply explore or relax by the river and listen to the wind in the trees.

The town of Luang Nam Tha is a good place to stay and you will find plenty of basic places to stay and evening entertainment at the night market. Surrounded by a pretty patchwork of rich rice paddy fields, this is a great place to stop for a day or two and get learn about the diversely different tribes that live in the villages nearby. The town sits on a hilly area and provides great views of the surrounding countryside.

A popular activity around Luang Namtha is trekking. There are a number of experienced guides available and embarking on a trek with a qualified guide can be a rewarding experience as they can provide an insight into the unique culture of the region and make can provide access to the many villages and villagers themselves.

Tranquil and picturesque, the town of Muang Xing has a great collection of friendly guesthouses where you are sure to receive a warm welcome and a good meal. This is a good place to arrange trekking and hiking trips and to meet fellow travellers to share a beer or two in the evening and swap stories with.

Bokeo, Laos

Bokeo, Laos
Bokeo, Laos
Bokeo, Laos

The name Bokeo means ‘gem mine’ in the Laos language, and this small province is famous for its sparkling sapphires. Situated to the northwest of Laos near Thailand and Myanmar, this is Laos’ smallest province.

Most people travel to Bokeo to visit the Bokeo Nature Reserve, which is managed by The Gibbon Experience. Visitors to the reserve have the unique opportunity to stay in tree-top accommodation and observe the beautiful black crested gibbons in one of their last remaining habitats in the world. Visitors can also trek through the forest along the picturesque Nam Nga River.

Bokeo is home to 34 of Laos’ ethnic groups, with the largest being the Akha. These ethnic groups each follow their own individual traditional cultural practices. There are more than 450 villages in Bokeo to explore and trekking through the countryside can be a very rewarding experience.

Take a walk to the Chomkao Manilat temple and climb the steep flight of steps to the very top witness stunning panoramic views over Houy Xay city, the Mekong River and surrounding mountains and countryside.

Also known as ‘the Land of Sapphires’, panning for gold and mining precious stones is still a profitable job in Bokeo and you can witness this and perhaps pick up a bargain or two in the picturesque village of Ban Nam Khok.

A boat trip is a very relaxing and pretty way to explore Bokeo and it easy to arrange trips upstream from Houixay, stopping off at traditional villages such as Ban Namkeung Kout, Ban Namkeung Mai and Ban Done Deng on the way through the province.

The people of Bokeo are warm and welcoming and you are sure to be well received wherever you go. In the evening, head to the local markets for a good meal and some light banter with the people who work there.

Inle Lake, Burma

Inle Lake, Burma
Inle Lake, Burma
Inle Lake, Burma

Without doubt one of the most beautiful spots in Myanmar, Inle Lake is a large water wonderland filled with floating gardens, ancient stupas and pretty villages with a backdrop of mountains, valleys and lush forests. Bird watchers in particular will want to spend some time here as Inle Lake is home to a huge variety of species of birds.

Inle Lake is a great place to relax for a few days. There is so much to do here and there are a wide range of water sports to try such as canoeing, sailing and windsailing, while swimming is a great way to keep cool on a hot day. Fishing is also a popular pastime and you can easily hire a rod and join the locals as they try to land the catch of the day.

Hiring a bicycle is a great way to explore the surrounding countryside. Make sure you stop in at the Nanthe monastery, where the meditating monks have taught their cats to jump. The area is also famous for the Intha people’s unusual leg rowing skills, and you might be lucky enough to witness this as you cycle along the banks of the lake.

There are many interesting and unusual things to discover in this charming area such as the 300 year old Banyan tree with its aerial roots and wide canopy. Walk through the paddy fields and perhaps ride a water buffalo and watch the sun set over the lake.

The nearby floating market is a great place to witness traditional life and shop bargains as well as getting a tasty meal. Fresh fish is top of the menu and there are a large number of fish curries and other dishes to try. Most people tend to stay in the nearby village of Nyaugshwe, where there is a good variety of cheap guesthouses and restaurants catering to backpackers.

A great time to visit Inle Lake is between September and October when you will have the chance to witness and perhaps take part in the Phaung Daw U festival and also the Thadingyut festival. These festivals are very lively and feature much singing and dancing as well as performances of traditional folk tales.