Tag - malaysia

DARE 1/11 – Thailand’s First Mixed Martial Arts Championship

Jussi Saloranta Interviewed DARE 1/11 Mixed Martial arts Championship, Bangkok, Thailand
Jussi Saloranta
DARE 1/11 Mixed Martial arts Championship, Bangkok, Thailand
DARE 1/11 Mixed Martial arts Championship, Bangkok, Thailand
DARE 1/11 Mixed Martial arts Championship, Bangkok, Thailand
For me, one of the reasons to move to Thailand was an interest in the local martial arts. Like Karate in the 60s, and Kung Fu in the 70s, Thai boxing - or Muay Thai as it is known in Thailand - has experienced a phenomenal growth in popularity over the last 20+ years. It seems Muay Thai has spread to almost every town and city in the world, and virtually every country has a range of Muay Thai associations, leagues, and federations. But living in Thailand, and plugging into the local cable TV on a regular basis, I became aware of a parallel (and equally meteoric) rise in the popularity of another martial arts genre – Mixed Martial Arts.

Mixed Martial Arts, or MMA, started in its modern form in 1993 with the launch of the Ultimate Fighting Challenge (UFC) in the USA. UFC brought fighters with different combat styles to the same arena – an “Octagon” – an octagonal cage where full contact fights took place under the scrutiny of a referee, a doctor, and under a comprehensive set of rules. These were no blood fests or street fights; these were professional, organized events with global TV coverage.

The spectacle of watching Muay Thai fighters, Judo, Jujitsu and Karate exponents, pugilists and wrestlers test each other’s skills had immediate appeal, and as with Muay Thai, MMA went global. It produced a number of stars - Royce Gracie, whose particular brand of Brazilian Jujitsu dominated the early years of the sport, and since then the likes of Ken Shamrock and Tito Ortiz have become household names in the West (the latter appearing in movies, and curiously, Donald Trump’s ‘Celebrity Apprentice’). 

Given the strong element of Muay Thai in MMA, a question on many people’s lips was “Why hasn’t MMA come to Thailand?” The kingdom has for a number of years had a variety of Mixed Martial Arts clubs, but it has never had a full-fledged MMA tournament to boast of… Not until now anyway.

June 25, 2011 sees the launch of DARE 1/11, Thailand’s first MMA championship under adapted UFC rules and with experienced MMA referees. Initial fights take place at Club Insomnia on Sukhumvit 12 with winners of this event moving on to the quarter finals of the DARE championship. The prospects of this event taking off are good, so we caught up with organizer Jussi Saloranta to ask more. Here’s what he had to say.

KSR: Jussi – thanks for meeting up with us like this. First, let’s get some personal details – where are you from and how long have you been in Thailand?

Jussi: OK – well, I am from Finland, and I have been living in Thailand for about 4 years now. I first came here in 2004 for a holiday and just fell in love with the Kingdom and its amazing people. I decided that this was the place where I wished to live. My involvement in the DARE Championship is handling the foreign fighters and public relations, and I also assist our Thai owners with international promotion. Our team includes both Thais and foreigners, each with years of business experience in Thailand and in Scandinavia.

KSR: How did DARE Championship get started? 

Jussi: Ever since I came to Thailand I’ve wanted to create something for local sports – something that would feature local MMA talents alongside international competitors. There are a limited number of professional MMA fighters in Thailand and there’s been very few fight possibilities in the country, so I thought I’d contribute in that direction. Right now the timing seems right, so led by our President Mr. Thitidonpipat, we decided to launch the DARE Championship with the goal of becoming the number one pro-MMA event in Thailand and the region. We believe that like everywhere else in the world, MMA will catch on in Thailand sooner or later, but making it a reality has involved a lot of people doing a lot of hard work – our organizers, promoters, trainers, camps, gyms, fighters, other dedicated individuals… They have all done tremendous work.

KSR: Are you are martial artist yourself?

Jussi: Yes - I have been involved in the martial arts since I was 10 years of age. I have also been a huge fan of MMA since the end of the 90's when MMA / NHB first came to Finland and we saw the first UFC fights on VHS. Ask any of the members of our team and they will probably tell you the same thing. 

KSR: Tell us a bit more about the tournament. How many people are involved and what’s the format?

Jussi: The DARE Championship starts with opening preliminary fights and the winners of these in each weight class move on to the quarter-finals. After that winners go on to the semi-finals and ultimately the finals. In the first event, DARE 1/11, we will have a total of 6 fights with 12 fighters from 8 different countries. Initially it will be an "open tournament" and later it will transform into something more similar to the UFC structure where you have a champion and guys fighting to move up the ladders and become the number one contender in each weight category.

KSR: So when can we expect the follow up events?

Jussi: We are looking to have the next event - DARE 2/11 - three months after the first one. This way, we would be looking to see the next part of the championship around September 2011.

KSR: And where will the finals be held and when?

Jussi: All of the weight classes are moving forward at their own speed. We will probably see the first DARE Champions crowned early 2012. We are very happy to be working with Club Insomnia Bangkok on Sukhumvit Soi 12 – this is where the first events will be held. The venues for the championship events have not been decided yet.

KSR: So, the fighters – are they locals or international? Are there any names involved?

Jussi: DARE 1/11 feature fighters from Thailand, Brazil, France, Korea, Malaysia, South Africa, the UK and the USA. These fighters include a black belt Brazilian Jiu Jitsu World Champion from Brazil, a Judo black belt and Olympic competitor from France, a South African Muay Thai champion, a local Thai MMA fighter with over 150 Thai Boxing fights - who’s now fighting MMA - and a number of other interesting fighters. We have two fighters from Thailand competing in DARE 1/11 - Ngoo Ditty, probably Thailand’s best known Thai MMA competitor (read more about him here) and Detchoot Detsuriyan, the Thai Amateur MMA Champion (read more about him here). 

KSR: Is there likely to be much coverage; TV, etc.

Jussi: All the fights will be recorded in HD and released for public viewing after the event via a range of selected broadcasting channels. The footage might also be shown on Thai TV after the event. Future DARE events will have an online mobile application in place which will allow us to stream the fights globally. In this way the DARE Championship will be available globally, coming live from Bangkok, the fight capital of Southeast Asia. (Follow updates here)

KSR: On your website it says that the event will be under “adapted UFC rules”. How will the Thailand event differ from a standard UFC event?

Jussi: We are using the "Unified Rules of Mixed Martial Arts" followed by all major MMA promotions in America – UFC, Strikeforce, etc. These are the same rules that have been approved by the various State Athletic Commissions in the USA. These rules are in place because they protect our fighters’ safety. DARE events will though only be a fraction of the size of the UFC events and are also designed to be more exclusive in their set up. We only have 300 tickets available for each of the first events and we advise all those interested of coming to book a ticket in advance as we might sell out quickly. You can book a ticket at our website or pick tickets up at any of our sales points in Bangkok, Pattaya, Phuket or Hua Hin. The information is on our website. 

KSR: So what goes and what doesn’t go – what are the rules?

Jussi: The rules are designed to protect the fighters. Basically, all techniques that seriously injure an opponent are prohibited. For example, techniques like hitting the back of an opponent’s head or his spine are not allowed. Kicking the head of an opponent who is on the ground or trying to attack the groin, eyes, and fingers of an opponent are also strictly against the rules. It is also important to remember that all of the fighters in DARE are professionals. They have all been training for years and each of them has fight experience. Most of them have been operating as a professional fighter for several years and understand the risks involved. Importantly, they also know how to respect their opponents. DARE will only promote professional Mixed Martial Arts where the fighters are trained, prepared and experienced, and therefore understand MMA rules.

KSR: So if any KhaoSanRoad.com visitors are interested in going to event, how do they get more information?

Jussi: You will find more information from our website and our Facebook page.

KSR: And what about tickets?

The tickets for the first DARE event on 25 June 2011 are priced in two categories: Standard tickets are 1,100 THB in advance and 1,500 THB on the door, while VIP Podium tickets are 2,000 THB in advance and 2,400 THB on the door – these tickets provide a better view and offer some catering. Again, tickets are available from our website or our sales points in Bangkok, Pattaya, Phuket and Hua Hin. Tickets can be booked from our website. Doors open at 4 p.m. and the action starts at around 5 p.m.25 June 2011.

KSR: What are the chances of bringing DARE to Khao San Road?

Jussi: We will have to see about that. If there is a big demand for it, we are always happy to consider it as a possibility… 

KSR: Well, good look with the event – it’s going to be very interesting to see how this pans out.

Jussi: Thank you very much and best regards to all KhaoSanRoad.com visitors. Your support is very much appreciated. See you all at DARE 1/11.

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Cherating, Malaysia

CheratingMost people travel to the coastal city of Cherating to soak up the sun on the beautiful beaches, and Cherating is acclaimed by many people to offer some of the most stunning stretches of sand in the whole of Malaysia. Lined with swaying palm trees and lapped by cool, clear water, it is true that the beaches here look like something off of an idyllic tropical postcard.

Cherating started life as a traditional fishing village, and fishing is still one of the most popular forms of livelihood head. Those who like to dine on freshly caught seafood will find a large number of restaurants that serve up the catch of the day and the restaurants that line the beach offer visitors the chance to soak up the atmosphere while eating their fill. Simply choosing a spot on the sand and sunbathing for a while. Water sports are also popular, especially yachting, surfing and swimming.

Although this is the perfect place for doing nothing all day, there are plenty of things to do if you have extra energy to spare. Bicycles can be hired from most guesthouses and cycling is a great way to explore the village and surrounding area. People wave as you cycle past and beckon you to stop and shop for locally made souvenirs.

Visit the turtle sanctuary and you may be lucky enough to arrive when the turtles make their way to the shore, which takes place between June and August. The Green turtles emerge from the sea late at night during these months to lay as many as 100 eggs at a time and visitors have the chance to watch the event.

Cherating is also famed for its arts and crafts, and this is the perfect place to purchase gifts and souvenirs to take back home. Items such as pandanus leaf hats, bags and mats are all popular purchases here and make for unique reminders of your trip to Cherating.

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Taman Negara, Malaysia

taman_negaraThe large and lovely Taman Negara is one of the most interesting national parks in the whole of Malaysia, which is no mean feat considering the amount of areas that compete for this title. This is a great place for independent travellers to explore, while those who book a guided tour of Taman Negara will be taken to many of the park’s most enchanting spots by a local guide, who will also be able to reveal hidden gems.

The jungle here dates back some 130 million years and has managed to withstand the tests of time remarkably well. Those who have sharp eyesight and a good guide will have the chance to spot a wide range of animals as they make their way through the undergrowth, including monkeys swinging through the trees, a whole host of different species of snakes, tigers, elephants, rhinos, shy deer and the unusual looking tapir.

Those who have a strong sense of adventure will find plenty to do in Taman Negara, and among the most popular activities here are river rafting and cave exploration. Special treks are held in the evening, which gives visitors the opportunity to spot some of the park’s most active nocturnal creatures.

The majority of people come here in order to go trekking through the rain forest, and Taman Negara offers visitors a wide range of different types of trekking experiences. One of the most popular lasts for half a day and takes trekkers to the top of Teresek Hill, which is famed for its stunning panoramic views. The Canopy Walks offers visitors the chance to view Taman Negara from a different perspective, while others lead the way to stunning natural features such as waterfalls and caves.

Those who want to really get to know Taman Negara will want to spend the night here, and a wide range of different accommodation options are available. Camping out offers visitor the chance to really get back to nature and it is possible to hire camping equipment as well as fishing rods and other gear from the Mutiara Taman Negara resort shop.

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Ipoh, Malaysia

IpohPerhaps most famous for its rich and varied traditional cuisine, Ipoh is one of the largest cities in the whole of Malaysia and can be reached easily by taking the train from the capital city of Kuala Lumpur. Situated on the banks of the mighty Kinta River, Ipoh is also known for its picturesque gardens and charming buildings, earning it the nickname of Bougainvillea City.

The Old Town district is the perfect place to explore on foot, and there are also plenty of pavement cafes and restaurants in this part of the city where visitors can simply sit and soak up the atmosphere for a while.

Ipoh is famous for its food, and there are a wide variety of dishes to try. People travel from as far away as Singapore to dine on delicious curries, noodle dishes and a huge range of local specialities. A good place to find cheap and tasty food is at the hawkers stalls that line the road and gather by busy markets, especially in the evening.

Those who have got plenty of time to spare in Ipoh will want to take a trip to the cave temples of Perak Tong. This area was established as a place of worship by a devout Buddhist priest back in q926, and a large number of caves and grottos can be found here, many of which have been decorated with murals, which some of the chambers feature Buddha images and are used as places of worship to this day.

The cave of Sam Poh Tong is located to the south of Ipoh and contains a turtle pond. Another interesting day trip is the temple of Kek Look Tong, which also features a cool cavern. Climb into the cave and walk through to the back, where you will discover the Chinese Buddha of Future Happiness. There is also an ornamental garden with ponds and pagodas behind the cave.

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Johor Bahru, Malaysia

johor_bahruThe bustling city of Johor Bahru is the capital of Johor state and was once named Tanjung Puteri. The city can be found on the very southernmost tip of Southeast Asia and is famed for its intense natural beauty. Travellers come here from all over the world to explore the tropical rainforests, climb the mighty mountains and swim in the waters of the sparkling waterfalls that surround the city of Johor Bahru.

There is a large causeway linking Malaysia to Singapore and many people pass through Johor Bahru on the way to ‘the garden city’. However, for those who take the time to explore, Johor Bahru is full of natural and cultural delights.

A great way to get an idea of the natural beauty of this area is by climbing Mount Ophir. At 1,276 meters this is the highest point in the area and provides fantastic views across the city and the Straits of Johor.

There are a large number of interesting buildings to explore and top of the list should be the ornate Sultan Abu Bakar State Mosque and the Royal Palace Museum. The nearby communities of Kukup village and Muar town are good places to visit to gain an insight into traditional Malay life.

Those who want to soak up the sun for a while should take time to visit the enchanting Desaru beaches as well as the tropical island that are situated just to the south of Johor Bahru. Featuring cool, clear waters, Pulau Dayang is perhaps the most popular of these islands and is an excellent place to practice water sports such as scuba diving and snorkelling.

A great day trip destination is the Endau Rompin National Park, where you will have the chance to wander through pristine tropical rainforest and perhaps spot the Sumatran rhinoceros. You will also find the pretty Kota Tinggi waterfall, which is a good place to cool down after trekking through the forest.

Other local attractions include Johor Zoo, Saleng Zoo, Orchid Valley and Istana Garden, which is a great place for jogging or simply a walk in the park.

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Cameron Highlands, Malaysia

Cameron Highlands, MalaysiaThis beautiful hill station is the perfect place to visit when you’re feeling the heat in Malaysia. Situated at an elevation of between 1300 and 1829 meters, the Cameron Highlands are significantly cooler than much of Malaysia, making it a good area to visit during the scorchingly hot summer season.

With its cool climate and lush natural beauty, the Cameron Highlands feel like they should be located somewhere in Europe rather than in Malaysia, and this is the perfect place to retreat from the heat and take part in natural activities such as hiking and trekking.

A large number of guided tours are offered by local companies and take visitors to surrounding places of interest such as the BOH tea factory, where visitors can learn all about the art of tea manufacture, right from the time the tender tealeaves are first picked to the drying and packing processes.

Other interesting attractions that can be found in the area include strawberry fields, bee gardens and insectariums. Most daytrips through the area also include trekking through the forest, and knowledgeable local guides will be able to tell visitors all about the flora and fauna that can be found along the way.

The Cameron Highlands has long been receiving visitors from all over the globe, and there are plenty of amenities for travellers to make use of here. In addition to stunning accommodation options visitors will also find an excellent selection of restaurants here, which serve up everything from authentic Indian curries to Chinese fare, while there are also a number of bars and shops to be found along the main drag.

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Melaka, Malaysia

Melaka, MalaysiaThe city of Melaka is a great place to pause for a while on the trip through Central Malaysia, and this traditional city is often referred to as the ‘soul of the nation’, as many people see it as summing up exactly what Malaysia is all about. Of course, there are a large number of large and impressive mosques here, while visiting the vibrant local market places is the perfect way to gain an insight into local life as well as doing a spot of shopping along the way.

Melaka is famed for its rich and varied cuisine, and excellent restaurants can be found all over the city. Taking a cooking class here is also a good way to find out what Melaka is all about while gaining a skill that you can use to impress friends and family members with when you get back home.

While the city can be rather busy during the daytime, it is surrounding by intense natural beauty, and sun worshippers will want to spend time soaking up the sun on Melaka’s pristine sandy beaches. There are also large forests and parks to explore here, which are simply teeming with a diverse range of flora and fauna.

Local legend explains that the city of Melaka was founded by Parameswara, who is believed to have been related to a Hindi prince and possibly even Alexander the Great. The story goes that Parameswara was hunting and stopped to rest near the Malacca River. He was standing next to an Indian gooseberry tree known as a melaka when one of his hunting dogs was startled by a mouse deer and fell into the river. Parameswara took this incident as an auspicious sign and decided to build the capital of his new kingdom where he stood, naming it after the tree under which he had been resting.

Visitors will want to spend at least three days exploring Melaka, as there are numerous unmissable attractions to discover here. The city can also be used as a convenient base to explore a whole host of surrounding attractions, while this is the perfect place to arrange for tour guides, change money and make use of endless other amenities.

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Seremban, Malaysia

SerembanThe city of Seremban is the capital of the Negeri Sembilan district and can be found just 50kms from the capital city of Kuala Lumpur. Although this is a popular place to visit on a daytrip from Kuala Lumpur, those who decide to spend a little extra time here will find that Seremban has a lot to offer visitors and is steeped in natural charm.
Nature lovers will want to spend time strolling around the banks of the city’s large and lovely parks, while there are also plenty of pretty parks to relax and unwind in. the city is also famed as a centre for traditional Minangkabau art and handicrafts, which make excellent gifts to take back home to friends and loved ones.

A great place to see traditional Minangkabau architecture is the Rumah Minangkabau, which is located right next to the State Museum on Jalan Labu. This ornate wooden building was constructed in 1898 and is engraved with verses from the Holy Koran. Not for the faint of heart, the Rumah Minangkabau is believed by locals to be haunted and definitely has a spooky feel.

One of the great things about Sremban is its diversity and you will find a wide range of temples here. A particularly decorative example is the Sri Bala T. Temple, which is dedicated to Hindu deities. Built in 1970, the State Mosque can be found on a small hill top overlooking the picturesque Lake Gardens, while nearby is the Catholic Church of the Visitation. Large fast food chain McDonalds may not seem like the holist of places, but you will even find a small, colourful Chinese shrine situated here.

If you’re looking for something a little bit different, visit the Jelita Ostrich farm, which is Malaysia’s first Ostrich Show Farm. Learn more about our fine feathered friends and breath in the fresh country air.

Another great day trip destination is Jeram Toi, which is a small, yet vey pretty waterfall. This is the perfect place for swimming, trekking and picnicking, and visitors can even camp at the falls overnight.

Seremban Parade is an interesting place to hang out, and this is a good place to pick up a bargain, find a good meal and shop for local arts and crafts. Another good place to people watch is the Seremban Lake Garden, which are large and beautiful. Here you will see people jogging, families picnicking and amorous couples sneaking looking at each other and perhaps even holding hands.
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Kuala Lumpur, Malaysia

Kuala LumpurOften simply referred to as KL, Kuala Lumpur is Malaysia’s capital city. The name means muddy estuary in the Malay language and it should be clear to visitors that the city has come a long way since it was first named. (more…)
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Central Malaysia

Central MalaysiaThe central region of Malaysia is a great place to visit to escape the scorching Malay weather as temperatures are significantly cooler here, especially in the stunningly beautiful region known as the Cameron Highlands.
Central Malaysia is also home to the capital city of Kuala Lumpur, which contains all the interesting attractions and facilities you would expect from a modern Asian city. This is a good place to use as a base as you explore the beauty that surrounds Kuala Lumpur.

Another interesting metropolis is Melaka, which is renowned as the center of the Muslim faith in Malaysia. This is a good place to learn about the Muslim faith and traditions, as well as sampling a range of traditional Malay dishes.

One of the great things about central Malaysia is that it is particularly easy to get around, with bus and rail networks linking the major towns and cities. The railway network starts in Thailand and continues south into Singapore, meaning that both countries are easily accessible.

Malaysia’s many festivals are particularly vibrant in central Malaysia, with much of the attention focused on Kuala Lumpur. Many visitors try to arrange their trip so that they will be in Malaysia capital city during at least one of the major festivals or holidays.


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Southern Thailand

Southern Thailand

Southern Thailand

Southern Thailand
Southern Thailand is large and inviting, featuring dozens of beautiful islands and a whole host of pristine beaches on which to top up your tan or enjoy water sports. The most famous resorts are on the west-facing Andaman Sea coastline, and the east-facing Gulf of Thailand coast.

Many people head straight to the South of Thailand and spend the rest of their stay enjoying all that this beautiful region has to offer. There are 14 provinces in all and each offers something different, to the highly popular and crowded areas in Phuket and Krabi to the much quieter, less visited areas of Songkla and Yala near the border with Malaysia.

Although areas of the west coast of Thailand were badly affected by the Indian Ocean tsunami of December 2004, all infrastructure has long since been repaired thanks to the hard work of local and international volunteers. Perhaps the most effected area was Koh Phi Phi, and people still wanting to make a contribution can do so through the Children of Phi Phi Island foundation www.childrenofphiphi.com.

Many people tend to avoid the very south of Thailand, scared off by the stories of bombing and murders. The trouble started in 2004, when a long resentment in the southern-most Muslim-majority provinces burst into violence in Narathiwat, Pattani and Yala provinces. However, this all took place well off the beaten tourist trail, and few visitors were affected.

The Songkla Province town of Hat Yai has also been hit by a series of related bombings, although none of the islands or the west coast beaches have been targeted.

In September 2006, three foreigners were killed in Hat Yai bomb blasts. Some rebel groups have threatened foreigners, but no westerners have been directly singled out for attacks and generally the south of Thailand is still a safe place to travel.

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An Introduction to Malaysia

Location and History of Malaysia

Location and History of Malaysia

Location and History of Malaysia
Situated in Southeast Asia, Malaysia’s tropical climate makes it the perfect place to visit in the winter when the chilly weather in other countries makes people want to head for the sun. Blessed with a number of beautiful beaches, sun-kissed islands and pristine rainforest, many people travel to Malaysia to enjoy the good weather and natural beauty.
A good way to reach Malaysia is by train from Thailand, which borders Malaysia to the north. First stop should be the pretty island of Penang, where you will find clean beaches, hilltop temples, large gardens and colonial buildings. To the south is the capital city of Kuala Lumpur with its famous Petronas Towers and great shopping and dining options.

Head to the Cameron Highlands to wander through lush tea plantations in the cool air and snorkel in amongst colourful coral on the Seribuat Archipelago before stretching out on one of the picture perfect beaches. There are a good number of national parks to explore, all offering stunning natural beauty such as sparkling waterfalls and caves as well as interesting wildlife. Soak away aches and pains in the Poring Hot Springs and head to the Sepilok Orangutan Rehabilitation Centre for an unforgettable experience.  

One of Malaysia’s big attractions is its cultural diversity. Malays, Chinese and Indians all live side by side here, adding their own individual style to the mix. This is a good place to experience festivals and particularly vibrant are the Deepavali, Chinese New Year and Christmas celebrations.

Food lovers will never be bored in Malaysia as the blend of cultures means that there are a wide range of dishes to try. As well as traditional Malay, Chinese and Indian cuisine, fusion food is also popular and western fast food restaurants are easy to find.

Malaysia is a country that truly offers something for everyone. Explore magnificent mosques and glittering temples in the country’s bustling cities before heading to the beach to soak up the sun or take part in a range of adventure activities such as diving, rock climbing, windsurfing and snorkelling.
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Kota Bharu, Malaysia

Kota Bharu, Malaysia
Kota Bharu, Malaysia
Although the city of Kota Bahru is often overlooked by visitors to the north of Malaysia, those who take the time to explore will find that there is plenty to see and do here. Kota Bahru is often referred to as the Islamic City, and this is the perfect place to get a feel for the rich history and culture of this part of the world.
Kota Bahru boasts a number of vibrant markets, which are ideal places to indulge in a spot of people watching, while those who are in search of something cheap and tasty will also find some of the best selections of eateries scattered in and around the city’s markets.

Wander around Independence Square - Padang Merdek – and you will find a large number of museums and the Balai Besar or Royal Palace. This elegant building is a great place to explore, while nearby is the interesting octagonal building of the Pesar Besar central market.

When it comes to seeing the sights, Kota Bahru features a number of interesting places of worship, and while most are devoted to the Muslim faith, there are also a few Buddhist temples to explore here. Sun worshippers will also be in their element, as a few pristine stretches of sand can be found on the outskirts of the city.

A great way to see the area around Kota Bharu is to embark on a two hour river cruise along Sungai Galas down to Dabong. Rafting along the river is also popular and trips can easily be arranged.

Another good excursion is the Stong Waterfall, which about 900 metres high and is said to be the highest waterfall in Southeast Asia. Combine a trip to the waterfall with a visit to the impressive collection of caves at Gua Ikan, before finishing the day with a delicious, cheap evening meal at the night market, known as Pasar Malam in the Malay language.

While the people of this conservative city are welcoming towards visitors, it is best to follow the example set by those who live here and cover up. Women in particular are advised to dress conservatively, and it is also best to avoid making public displays of affection, as this is likely to cause offense.
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Sungai Petani, Malaysia

sungai_petani_1Welcome to Sungai Petani, a friendly town in the northern state of Kedah. Farming is very much the lifeline of this region and even the name Sungai Petani means ‘Farmer's River’ in the Malay language.

This interesting town has plenty to entertain tourists and is a great place to take a break before exploring the rest of the country. There are a number of lush green parks to explore as well as interesting buildings, dense jungle and sandy beaches where you can soak up the sun or swim in the cool waters.

To get an idea of the size and beauty of this area, climb to the top of Gunung Jerai, which is the tallest mountain. There is a 15 mile trekking route which winds its way to the top of the mountain and the somewhat challenging climb to the top is rewarded by spectacular views of the Straits of Malacca and the surrounding jungle.

Heading back to the town, pay a visit to the Jalan Ibrahim, which is a large clock tower located on Sungai Petani’s main street. Built in 1936, the clock tower measures a little over 12 meters and was given to George V and Queen Mary to commemorate their Silver Jubilee.

As you wander through the centre of town you will come to Jubli Perak or Silver Jubilee public park, which is a great place to take a break and sit in the shade for a while. Another great recreational area is Bird Park, where you will see a large collection of our feathered friends roaming in a large leafy area.

Travellers who want to relax and unwind for a while can go fishing in many of the rivers, lakes and streams that can be found in this part of the world, while those who want to get back into the swing of things can do so with a round or two of golf.

The Carnivall is Kedah’s first water park and attracts people from all over the state. Situated in the grounds of Cinta Sayang Golf and Country Resort, the Carnivall has been open for less than two years and is a great place to cool off.

Pantai Merdeka is a popular beach destination and features a large number of seafood restaurants and closest point to the nearby islands of Pulau Bidan and Pulau Telor.

Those who are searching for local flavour will want to head on over to the farmer’s Market, which is held in the very heart of the town on Mondays and Thursdays throughout the year.
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Langkawi, Malaysia

Langkawi, MalaysiaLangkawi is the number one Malaysian holiday destination for many tourists, featuring a number of tropical palm fringed beaches with clear sea and sandy beaches as well as jungle and forests to walk through. With a name that translates roughly as the land of all one's wishes, many people come to Langkawi to live out their tropical island fantasies.

Many people intend to visit Langkawi for a day or two and end up extending their stay, seduced by the natural beauty of this large and lovely island. This is a great time to visit Langkawi as it has been recently been given a face lift, with the addition of the Telaga Harbour Park.

The highlight of Langkawi has to be its beautiful beaches. There are a number to choose from, and the most popular include Pantai Cenang, Burau Bay, Pantai Kok and Pantai Datai. Water sports such as snorkeling, sailing and kayaking are popular here, while many people are content to simply lay to the sand.

If you are feeling adventurous, take a tour through the islands lush mangroves. There many tours to choose from including cruises, kayaking and nature walks. There is also an island hopping tour which gives visitors the chance to explore some of the hundreds of uninhabited islands in the area.

A fantastic way to see Langkawi is by taking the cable car to the very top of Gunung Mat Cincang. Walk across the sky bridge for spectacular views of the numerous surrounding islands. Hiring a bike and cycling through the countryside is a good way to enjoy the scenery and provides the opportunity to spot some of Langkawi’s colourful birds.

A great time to visit Langkawi is in April to take part in the wild and wet Langkawi International Water Festival. Other interesting festivals include the Langkawi International Maritime and Aerospace exhibition in November, December’s Langkawi Arts and Crafts Festival and the Langkawi International Festival of Arts.

There are many ways to reach Langkawi, and particularly popular is the ferry from the nearby island of Penang, which is located to the very north of Malaysia. There are also regular ferries from southern parts of Thailand such as Saturn and Ko Lipe.

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Alor Setar, Malaysia

Alor Setar, MalaysiaThe vibrant city of Alor Setar is also referred to as Alor Star, and this is the capital of Kedah state, situated on the west coast of Malaysia. This is a great place to get a real feel for Malaysian culture. The city is also surrounded by natural beauty such as rich paddy fields, forests and fishing villages, all of which make good day trip destinations.

Alor Setar is a great place to discover Malaysian art as there are a number of galleries situated in the city. Balai Seni Negeri is also known as The Kedah State Art Gallery and contains an interesting collection of paintings, photographs, musical instruments and handicrafts, while Balai Nobat is used to protect the instruments of the Royal orchestra.

Visitors to the city will find an impressive collection of buildings in various styles. A good example of Malaysian architecture is the Royal Hall, which was commissioned in 1735 by Sultan Muhammad Jiwa Zainal Adilin Muazzam Shah, the 19th Sultan of Kedah. Another interesting building is the Mahathir Birthplace, which was home to the fourth Malaysian Prime Minister, Tun Dr Mahathir Mohammad.

Malaysia is well known for its impressive mosques, and a good example is the Zahir State Mosque, which covers 124,412 square feet and is one of the grandest mosques in the country. Alor Star Tower is located in the centre of the city and this magnificent 165 meter tall tower offers spectacular views of the city from the top.

This loud and lively city can become overwhelming at times, but there are plenty of great day trips nearby where you can escape the hustle and bustle. Drive to the town of Merbok to see archaeology museum and explore the Tanjong Dawai fishing village, where you are sure to receive a warm welcome.

Another popular place to hang out is the Kuala Kedah Fort, which can be found at the edge of the Kedah River. A charming little fishing village can also be found nearby, and the restaurants that can be found here serve up some of the best cuisine in the whole area, while the restaurants of Alor Setar are famed for their rich and lightly spiced curry dishes.

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Penang, Malaysia

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Situated just off the mainland of Malaysia to the very north, the pretty island of Penang – known as Pulau Pinang in Malay – is a great place to spend a few days. Bordered by Thailand to the north, many people head straight to Penang after taking the train through Thailand and across the border.

There are many reasons to visit Penang. With its beautiful beaches, Kek Lok Si – perhaps the largest and finest Buddhist temple in Asia – and spectacular scenery, it is easy to see why the island has earnt the nickname Pearl of the Orient.

Don’t miss Kek Lok Si, the terrific pagoda-style temple situated atop Penang Hill. Not only is this a great place to relax and meditate, but the views from the top are spectacular as well. Another good place to visit is the Botanical Garden. This 30-hectare garden was created in 1884 and features a sparkling waterfall as well as beautiful wild Rhesus monkeys.

Also known as Foreigner’s Rock, Batu Ferringhi is a picturesque beach resort. Take a break from temple hopping and trekking through the jungle to simply lie back on the sand a soak up the sun for a while. The Penang Butterfly Farm is located nearby at Teluk Bahang. The butterfly farm is set in picturesque tropical gardens and has thousands of species of butterflies and insects.

In 2004 Time Magazine announced that Penang had the ‘Best Street Food in Asia’, a fact that many dedicated gastronomes have known for some time. People flock from all over Malaysia, Singapore and Thailand to sample the wide range of cuisines available, which include Malay, Chinese, Indian, Nyonya, Thai and a sprinkling of Western dishes such as pasta and hamburgers.

As you walk through Penang’s Indian area, you are greeted by the scent of dozens of stalls and small shops cooking up spicy biriyanis, masalas, daal and dosas whilst meat marinated in tandori spices roasts on spits and in ovens.

If you fancy a treat, take a spin in the Revolving Restaurant on 25A Lebuh Farquhar. It takes an hour for the restaurant to make a complete revolution, allowing you to enjoy spectacular views of Penang.

Some of the best and cheapest accommodation can be found in Georgetown, especially on Lebuh Chulia, where there are several guesthouses offering rooms from RM 200 per night.

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Butterworth, Malaysia

penang_malaysia_3The town of Butterworth is a main stopping off point for people travelling from Thailand to Kuala Lumpur. There is a sleeper train that runs all the way from Thailand’s capital city of Bangkok to Butterworth. Passengers can then change trains at Butterworth station and continue their journey to Kuala Lumpur.

The pretty island of Penang is also located just across the water from Butterworth station and there are regular ferries running between the two ports from 5:30 in the morning until just after midnight.

Although few people give Butterworth more than a fleeting glance, the town does have a few attractions to explore and there are some good places to stay if you arrive too late to catch the train or ferry.

If you do find yourself with a little time to kill in Butterworth, head to the Bird Park, which is just a short bus ride away from the Butterworth Ferry Terminal. Here you will find Malaysia’s largest bird park, which contains a collection of more than 300 species of birds, including the colourful hornbill.

As you wander around Butterworth you will be sure to spot the elaborately decorated Temple of the Ninth Emperor God, situated on Jalan Raja Ud. There is also a lush golf course known as Teluk Air Tawar, where golfers can play a round or two and stop off for refreshments at the bar.

Butterworth even has its own small stretch of sand, and this is a good place to relax for a while, dine on deliciously fresh seafood and perhaps indulge in a cocktail or two. 
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Northern Malaysia

Northern Malaysia
Northern Malaysia
For many visitors, northern Malaysia will provide their first glimpses of the country as they arrive by train in Butterworth station from Thailand, perhaps on their way to the capital city of Kuala Lumpur. Although the jungles of eastern Malaysia beckon, it is worth taking the time to explore this interesting region. Malaysia is a real melting pot of cultures and this is especially apparent in the regions large and bustling cities. Wander through the streets of Alor Setar and you will notice an interesting blend of Malay, Chinese and Indian styles, with a hint of British Colonial style thrown into the mix for good measure.

This is also evident in the picturesque island of Penang, where each ethnic group has its own area situated alongside the other. Loud Bollywood music and the rich smells of curry drifts from shop fronts in the Indian section, while a few streets away the roads are strung with colourful Chinese lanterns and a number of large Chinese temples sit at the side of the street.

Northern Malaysia is a good place to fall in love with the culture and history of Malaysia before heading to other regions to discover its natural beauty. However, there are also a number of pretty beaches to soak up the sun in northern Malaysia such as the modest stretch of sand on Penang and the popular beach resort of Langkawi, which is referred to as the land where one’s dreams come true.
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Lundu, Malaysia

Lundu, Malaysia
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Most people visit this tranquil town on their way to visit Gunung Gading National Park. Although few people give the town more than a fleeting look, this is actually a good place to relax for a day or too and explore the area’s natural beauty.
Most of the town’s life is located along the pretty riverfront. Here you will find a fish market and a number of foods stalls, while there are traditional painted houses along the country lanes. A great way to explore is by hiring a bicycle, or you can simply wander around at your leisure.

There are two beaches located just outside Lundu. There are regular buses to the golden sands of Pandan beach, while Siar is also a pretty place to soak up the sun. There are a good number of seafood restaurants located near the palm fringed shore of both beaches as well as bars offering modest entertainment.

Lundu is famous for the Rafflesia flower, which grows up to a meter across and is extremely rare. This plant is very unusual as it has no roots and gives off a scent similar to rooting meat. A monument has been set up in the centre of town in tribute to this rare flower and makes for interesting photographs.

It is possible to visit the large and lovely Gunung Gading National Park on a day trip from Lundu. Wander through forest trails for a chance to glimpse the area’s flora and fauna before returning to Lundu in the evening to eat beside the river and soak up the town’s lay back atmosphere.
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Kuching, Malaysia

Kuching, MalaysiaThose who love cities won’t be disappointed by Kuching, which offers a wide range of amenities as well as plenty of interesting things to see and do.

One of the most enchanting activities here involves wandering along the banks of the gently flowing Sarawak River. A large number of interesting buildings can be found close to the river, including historical houses, shops and temples, and one of the highlights here is the large and lovely Fort Margherita, which was constructed by Charles Brooke in 1879 as a tribute to his beloved wife Rani Margaret. A number of ferries also offer to take visitors across the river for a few Ringgit, and this is a great way to view the area.

Those who want to relax and unwind for a while can spend time wandering in the picturesque gardens of Kuchin, which can be found in abundance. Those who enjoy temple hopping will also be in their element here, and one of the most enchanting places of worship here is the Hong Saan Temple, while culture vultures will want to make sure that they check out the Sarawak Museum and Islamic Museum.

Stargazers can pay a visit to Kuchin’s Planetarium, which was the first ever to be built in Malaysia, while those who like to shop until they drop will want to check out the wide range of goodies that can be found at the weekend market, which is known locally as Pasar Minggu.
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Bintulu, Malaysia

Bintulu, MalaysiaThe pretty coastal town of Bintulu is a good place to visit to witness the traditional Malay way of life. Although the town is only beginning to market itself as a tourist destination, it has plenty to offer tourists such as colourful Chinese temples, fishing villages and lively bars.

Most people simply pass through Bintulu’s bus station on the way to surrounding attractions such as Niah National Park and Miri. However, those who do decide to stop for a day or two will discover a warm and welcoming atmosphere and homely touches that make any visit to Bintulu memorable.

Bintulu originated as a fishing village with few old Chinese shop houses.  Head to the fishing village known as Jepak, which is situated on the banks of the Kemena River near Bintulu town centre. There are a number of good restaurants here serving fresh fish and traditional Malay dishes.

A great way to explore Bintulu is by taking the express boat to surrounding areas such as Sebauh, Tubau and Labang. Walking is also a good way to get around and see the sights. Visit the local markets of Pasar Utama and Pasar Tamu Bintulu to sample local delicacies such as shrimp paste known as belachan and cincaluk.

Pasar Malam is a good place to eat, and this daily market serves everything from burgers to fried bread and savoury pork buns. This is also a good place to pick up a bargain or two and particularly popular are handbags, jeans and alcohol.

There are a number of interesting temples to explore, such as the Muslim Masjid Assyakirin and Chinese Kuan Ying Yong Temple, which features an interesting rock garden and waterfall. Christianity is represented by the St. Thomas Anglican church, Methodist Church and St. Anthony Catholic church, which are all located near the Kuan Ying Yong Temple.

Head to Tanjung Batu beach to soak up the sun, while the Taman Tumbina zoo is a great place for jungle trekking. Climb to the top of the hill inside the zoo compound for spectacular views of the South China Sea.

The Similajau National Park features a pretty stretch of golden sand, and a great way to end the day is by taking a stroll along the Bintulu Prominade as the sun sets.
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Beaufort, Malaysia

Beaufort, MalaysiaA great place to spend the night while passing through Eastern Malaysia, the town of Beaufort is just waiting to be explored. This is a great destination to just wader through aimlessly, as pretty wooden shop houses and other buildings can be found at every twist and turn and the town’s sleepy atmosphere gives it a rather enchanting feel.

Those who enjoy taking place in adventure sports will be able to try their hands at white water rafting on the Pandas River, which is just a short trip away. This river is not for the faint of heart however, as it varies between Grade Three and Grade Four, and those who dare to paddle a kayak along the nine kilometre run will have seven rapids to negotiate.

Other good ways of seeing all that the area has to offer include taking a train ride through the countryside and a cruise on Klias River. Dinner cruises can also be arranged and this is the perfect way to see the area’s wildlife in style and comfort whilst dining on delicious Malaysian dishes.

Another popular attraction near Beaufort is Pulau Tiga Marine Park. Situated on one of Malaysia’s most picturesque and interesting islands, the first season of the reality-TV series Survivor was shot here. This area of diverse natural beauty features mud volcanoes and sea snakes.

The train ride that takes passengers along the Padas River Gorge to the traditional village of Tenom is particularly pretty, and this makes an excellent daytrip activity for those who have the time to spare, while visitors who travel here on Friday evening will be able to dine in style at the weekly night market.

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Kinabalu National Park, Malaysia

Kinabalu National Park, MalaysiaHome to the area’s highest mountain and some spectacular forest, Kinabulu National Park is a great place to explore. Climbing to the summit of the impressive Mount Kinabalu is the most popular activity here, while there are also a large number of enchanting forest trails for visitors to follow.

Covering 754 square kilometers, Kinabalu National Park features a large number of natural attractions such as waterfalls, gardens and the Poring Hot Springs, where the warm mineral waters are the perfect place to soak away aches and pains after a hard day of mountain climbing or trekking through the forest.

Mount Kinabalu towers 4,095 meters above northern Borneo. Climb to the top for spectacular views and for the unparalleled sense of achievement that conquering this mighty mountain brings. It is possible to climb to the summit and back in about four hours, although it is better to allow a couple of days and take an overnight break at Laban Rata as the best views come in the early morning.

Unlike many other mountains of its loftiness, there are no special mountain climbing skills needed to scale Mount Kinabalu, although potential climbers should be reasonably fit. However, the park staff recommend that those planning to climb the mountain hire a guide as the mountain can be rather dangerous.

Kinabalu National Park has its own museum, where visitors can learn about the area’s flora and fauna before climbing the mountain or taking one of the marked trails through the forest. There are also a number of places to spend the night within the park, with options ranging from dorm beds to pretty chalets.
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Gunung Mulu National Park, Malaysia

Gunung Mulu National Park, Malaysia
Gunung Mulu National Park, Malaysia
Covering an area of more than 500 square kilometres, Gunug Mulu National Park is one of the most picturesque spots in the whole of eastern Malaysia. People travel here from all over the world in order to explore the cool caves that can be found here, while the national park is also famous for its impress sandstone and limestone mountains.

Those who enjoy exploring independently will have no trouble finding their way around, as the Hunter’s Trail is clearly marked and leads visitors for some 300 kilometres past a whole host of interesting flora and fauna. The trail also leads to the network of caves that can be found in the very heart of Gunung Mulu National Park.

Visitors who are unable to complete the 300-kilomtre circuit will find a number of pretty trails leading off of Hunter’s Trail, which offer access to other natural beauty spots. It is also possible to arrange for a guide, who will take intrepid travellers off of the beaten path to discover a whole host of hidden treasures.

One of the most popular caves is known as Clearwater Cave. This is believed to be the longest cave in Southeast Asia and the trip includes a boat ride up the Melinau River to the mouth of the cave.

Dee Cave is also popular as it contains the world’s largest cave passage and visitors to this interesting cave must first embark on a three kilometre walk through the jungle.
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Kubah National Park, Malaysia

Kubah National Park, Malaysia
Kubah National Park, Malaysia
Situated just on the outskirts of Kuching, Kubah National Park is the perfect daytrip destinations and not to be missed by nature lovers. The park covers an area of 22 square kilometres and is covered by pretty sandstone hills and lush forests.

A number of well-worn walking trails led the way through Kubah National Park, and visitors who follow these will be able to reach stunning natural features such as caves and sparkling waterfalls, while the rainforest is full of plants such as colourful orchids. The trails that lead the way through the park are easy to navigate for those who like to explore independently, while visitors who want to learn more about the park can hire a guide for a small fee.

One of the most enchanting natural features here is Gunug Serapi, which is the highest mountain in this part of the world. Visitors can follow a trail that leads to the very summit of this mighty mountain, which offers simply stunning views of the entire park from is lofty vantage point. Walking through the rainforest can be rather humid at times, and it is also possible to follow the Waterfall Trail to a sparkling cascade of water where visitors are invited to take a dip to cool off.

Follow the Ulu Rayu Trail to the Matang Wildlife Centre. This area of the park features a number of pretty rock pools and waterfalls as well as animals such as crocodiles and hornbills. This is the perfect spot for a picnic, and visitors can also make use of the barbecue pits located at Matang Wildlife Centre.

It is impossible to see everything that Kubah National Park offers in one day. Luckily, it is possible to sleep over in one of the self-catering forest lodges and a hostel. There is also plenty of comfortable accommodation in nearby Kuching, and this is a good option for those who don’t fancy fending for themselves.
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Kuantan, Malaysia

Kuantan, Malaysia
Visitors who are exploring Eastern Malaysia will want to take the time to spend a few days in Kuantan, as this large coastal city is famed for its picturesque sandy beach and surrounding natural beauty. Cool caves, sparkling waterfalls, large and lovely national parks and a whole host of other attractions are just waiting to be discovered here, and the city also offers travellers an excellent range of amenities to make use of.

Kuantan’s main attraction has to be its beaches and there are a number of beaches in this area. Situated just two miles north of Kuantan, Teluk Chempedak is a great place for kayaking and boating, while windsurfers should head to Balok. Lovers of fresh fish will find a great selection at the fishing village near Beserah beach and beautiful Taman Teruntum also has a mini zoo and golf course.

A great day trip destination is the island of Pulau Ular, which means Snake Island in Malay. Legend tells how the snakes that live here helped to scare away pirates during the 11th century and there is a pretty village named Snake River after the event.

Another good way to spend a day is by visiting the town of Sungai Lembing, where you will find one of the largest underground tin mines in the world as well as an interesting Tin Museum and the spookily named ‘hanging bridge’. It is worth getting up early to trek up Bukit Panorama to see the sunrise and spectacular views of the surrounding area.

Just two miles along the coast from Kuantan is the picturesque Gelora Park, which is the perfect place to wander on a sunny day. There is also a pretty beach to soak up the sun on nearby, which is lined with restaurants that serve up delicious seafood dishes.

Another place of intense natural beauty is the Panching Caves, which are situated in a limestone mountain near the picturesque Panching village. Also known as the Ninth Mile Waterfall, Berkelah Falls is located nine miles from the town of Kuantan and is well worth the journey.

Kuantan is famed for its cuisine, and one of the most popular local dishes is known as sata. Consisting of grated coconut and fish paste that is wrapped in coconut leaves before being barbecued, this dish is often served with rice, while chicken and beef satay sticks make a great snack to enjoy at any time or as the accompaniment to a main meal.
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Miri, Malaysia

Miri, Malaysia
Miri, Malaysia
The city of Miri is a good place to spend a few days. Surrounded by a number of large national parks and beaches, this is a good place to use as a base while you explore the surrounding area, while the city itself offers vibrant nightlife and a whole host of good places to stay, shop and eat. Miri is a very multicultural city, with Chinese, Malay, Iban, Bidayuh, Melanau, Kelabit, Lun Bawang and a number of other ethnic groups living side by side. Most people speak English and are friendly, making this a great place to spend some time and discover Malaysia’s diversity.

A good way to get a feel for Miri is to hire a bicycle and explore. Climbing to the top of Canada Hill offers stunning views of Miri and the surrounding area, and this is the perfect place from which to watch the sunset. Malaysia’s first oil well was established on this very spot several decades ago, and those who are interested in the history and culture of the area can also take the time to check out the Petroleum Museum, which can be found near the summit of the hill.

Not to be missed is the City Fan, which consists of a number of themed gardens located around the biggest open-air theatre in the whole of Malaysia. Other amenities that can be found here include an indoor stadium, a public swimming pool and the impressive San Ching Tian Temple, which has the distinction of being is the biggest Taoist temple in the whole of Southeast Asia

One of the best times to travel to Miri is in the third week of May, as this is when the city’s annual festival is held. Featuring vibrant street parades as well as plenty of singing, drinking and dancing, this is a great time to see the people of Miri at their best.

A large number of interesting attractions can also be found just outside the city, and sun worshippers will want to spend time soaking up the sun on the beautiful Hawaii Beach. Also nearby is Taman Selera Beach, which is the perfect place to relax and unwind for a while.
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Bako National Park, Malaysia

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Bako National Park, Malaysia
Situated in Sarawak in East Malaysia, the large and lively Bako National Park is a great place to spend a day or two. With 27 square kilometres of dense rainforest and a number of beautiful beaches, this is one of the real highlights of Malaysia. Bako National Park officially opened in 1957 and is home to a diverse range of animals such as monitor lizards, long-tailed macaques, plantain squirrels and silver leaf monkeys. Visitors who are blessed with keen eyesight and a little luck may be able to catch a glimpse of the rare and weird looking proboscis monkey, which features a bulbous nose and can sometimes be spotted up in the treetops. Well-worn jungle trails also lead visitors past a diverse range of flora and fauna, while those who want to view the park from a different perspective can wander along the elevated wooden walkway.

As you explore the national park you will have the opportunity to discover a number of different habitats. The park is comprised of vegetation from seven complete eco-systems, namely beach vegetation, cliff vegetation, kerangas, mangrove forest, mixed dipterocarp forest, grasslands vegetation and peat swamp forest.

Visitors can stay at Bako National Park overnight in one of the bungalows or dorm rooms. Spending the night is a good option for those who want to go on a guided night hike, while waking up in the wilderness is an awe-inspiring experience. The best times to spot wildlife are just before dusk and dawn, so staying the night is the best option to get the most out of this unique experience.

While you’re in the area, take a boat trip to the nearby island of Palau Lakai for fantastic views. This tiny island is unpopulated and offers the perfect deserted island experience.

To get to Bako National Park you will need to take a boat ride from the nearby village of Kampung, which serves as an interesting introduction to the area. Although you are free to explore alone, it is a good idea to hire a guide to make sure you catch all the highlights of the park.
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Sepilok Orangutan Rehabilitation Centre, Malaysia

Sepilok Orangutan Rehabilitation Centre, Malaysia
Sepilok Orangutan Rehabilitation Centre, Malaysia
Sepilok Orangutan Rehabilitation Centre, Malaysia
For many, the Sepilok Orangutang Rehabilitation Centre is the highlight of their visit to Malaysia. Situated on the edge of the Kabili-Sepilok Forest Reserve, the centre was established in 1964 in order to rescue orphaned and abandoned young orangutans and to teach them how to look after themselves, with the aim of one day releasing them back into the wild.

Visitors are given the rare opportunity to explore the world of the orangutan and see them in a semi-natural environment. Follow trails through the jungle and creep along boarded canopy bridges to spot some of the other animals that live in the forest reserve such as long-tailed macaques.

There are only four orangutan sanctuaries in the entire world and Sepilok Orangutan Rehabilitation Centre is probably the best known, with up to 700 visitors each day. So far the centre has rescued more than a hundred orangutans, 20 of which have successfully returned to the wild.

The best time to visit the rehabilitation centre is during feeding times, which take place at 10am and 3pm. The orangutans are vegetarian and are especially fond of bananas and sugar cane, sharing their meal with the long-tailed macaques.

It often rains in the forest reserve, so it is a good idea to wear a poncho. Pack plenty of insect repellant to ward off the unwelcome attention of mosquitoes and other insects and take a bottle or two of water as it can be rather hot and humid.

The Rainforest Discovery Centre is a good place to find out more about the lovable orangutans. Souvenirs such as postcards, soft toys and hats are available in the Sepilok Rehabilitation Centre. It is possible to spend the night at the centre and accommodation ranges from cheap and cheerful dorm rooms to large suites with spectacular views.

The easiest way to see Sepilok Orangutang Rehabilitation Centre is to book a tour. Tours often include a visit to the Proboscis Monkey Reserve and nearby Taman Hiburan Jalil ALip, which is a recreation park where visitors can see crocodiles and deer.  
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