Utsukushigahara Highland in Matsumoto

Utsukushigahara Highland Guide

Utsukushigahara Highland is a beautiful plateau located in the Matsumoto city of Nagano, Japan. It is approximately at latitude 36.4756° N, longitude 138.1597° E.

Getting There

The easiest way to get to Utsukushigahara Highland is by car. There is a parking lot at the top of the plateau. However, if you don't have a car, you can take a bus from Matsumoto Station to Utsukushigahara Highland.

Things to Do

  • Hiking: There are several hiking trails on the plateau, ranging from easy to difficult. The most popular trail is the Utsukushigahara Nature Trail, which takes about 3 hours to complete.
  • Biking: Biking is a popular activity on the plateau. You can rent a bike at the parking lot and explore the area on two wheels.
  • Paragliding: If you're feeling adventurous, you can go paragliding and enjoy the stunning views from above.
  • Visiting the Museums: There are two museums on the plateau - the Utsukushigahara Open-Air Museum and the Utsukushigahara Folklore Museum. Both museums are worth a visit.

Where to Stay

There are several hotels and ryokans (traditional Japanese inns) near Utsukushigahara Highland. Some of the popular options include:

  • Utsukushigahara Onsen Hotel: This hotel has hot springs and offers stunning views of the plateau.
  • Utsukushigahara Lodge: This lodge is located near the hiking trails and is a great option for those who want to explore the area on foot.
  • Utsukushigahara Youth Hostel: This hostel is a budget-friendly option and is popular among backpackers.


Utsukushigahara Highland is a must-visit destination for nature lovers and adventure seekers. With its stunning views, hiking trails, and other activities, it is a great place to escape the hustle and bustle of city life and immerse yourself in nature.