I
would like to update our meditation program which will take place every first
and third weekend of a month at Wat Krajoamthong Temple, Bangkruay, Nonthaburi.
This meditation course is based on breathing meditation and mindfulness
development instructed in English with no charge. Anyhow any donation to the temple
is acceptable.
The program will be 2 days and one night as follows:
Saturday
(The first and third Saturday of a month)
8.00 AM : Meeting point in front
of Mc Donald at Democracy Monument , Rajadamnoen Avenue, near Khao San Rd.
8.30
AM : Arrival at Wat Krajoamthong Temple
9.00 AM : Introduction to mediation
and mindfulness
10.00 AM : Meditation and Mindfulness Practice
11.00
AM : Lunch
1.00 PM : Walking Meditation
2.00 PM : Mediation and
Mindfulness Practice
3.00 PM : Walking Meditation
4.00 PM : Chanting
6.00 PM : Lecture on Meditation and Mindfulness
7.00 PM : Meditation
and Mindfulness Practice
8.00 PM : Walking Meditation
Sunday
5.00 AM : Morning Call
5.30 AM : Following monks for food begging
7.00 AM : Breakfast
8.30 AM : Chanting
10.00 AM : Meditation
and Mindfulness
11.00 AM : Lunch
1.00 PM : Walking Meditation
2.00 PM : Mediation and
Mindfulness Practice
3.00 PM : Walking Meditation
4.00 PM : Chanting
5.00 PM : Closing Ceremony
6.00 PM : End of Course and Transportation
to Mc Donald at Democracy Monumnet
Those interested could make reservation
by email to : preeyong@hotmail.com
Any
more information , please call Phra Preeyong on Phone no. 02-8864092 or 01-2567112
"Organise
your meditation course from Khao San Road"
